Rice Idli
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DESCRIPTION
Rice Idli is a soft and fluffy South Indian steamed rice cake made from a fermented batter of rice and urad dal. This staple breakfast item is an excellent source of carbohydrates and proteins. Making fermented rice batter may be a time-consuming process; however, this Ready-to-Cook mix eases the process and allows you to cook and enjoy soft and fluffy Rice Idli in a few minutes.
INGREDIENTS
METHOD
• Add 100 grams of Rice Idli Mix and 1 ¼ cup of water to make a smooth batter.
• Keep aside for 5 minutes, add a little water, and mix well, if required.
• Grease the Idli plates with vegetable oil and pour the batter into it.
• Steam Idli for 12-14 minutes and check if it is done. You can insert a toothpick into the Idli plate to check the doneness. If it comes out clean then the Idli is cooked perfectly.
• Cool for 2 minutes, and remove the Idli from the plates.
• Top hot Idli with ghee and serve hot.
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Nutrition Information
Serving Size: 100 Grams | Calories: 360 Cal | Total Fat 3g: 4% | Saturated Fat 0.8g: 4% | Trans Fat: 0 Grams| Polyunsaturated Fat: 1g| Monounsaturated Fat: 1g| Cholesterol 0mg: 0%| Sodium 5mg: 0%| Total Carbohydrate 74g: 27%| Dietary Fiber 4g: 14%| Total Sugars 2g| Includes 0g Added Sugars: 0%| Protein 10g: 20%| Vitamin D 0mcg: 0%| Calcium 13mg: 0%| Iron 4mg: 20%| Potassium 221mg: 4%
Notes
• Do not rest the prepared batter for a long time.
• Do not use a whistle, if using a pressure cooker for steaming idli.
Chef’s Tips
• Serve the rice idli with spicy tomato chutney.
• You can top the idli with idli podi or some dry chutney for added flavor.
Serving Suggestions
Serve Rice Idli with sambar and spicy tomato chutney or green coconut chutney.
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