Plant-based Lamb Momos

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DESCRIPTION

Plant-based lamb momos are a fusion of Tibetan dumplings with a contemporary twist. These momos feature a savory filling made from plant-based lamb, expertly seasoned with spices like cumin, coriander, and garlic. You can steam them or pan-fry them to perfection per your test buds. Indeed, making these momos from scratch can be quite time-consuming; however, using this Ready-to-Cook mix significantly simplifies the process without compromising its authentic taste.

INGREDIENTS

METHOD

  • You can microwave, steam, pan-fry, and air-fry momos.
  • For microwaving: Step-1: Place the frozen plant-based lamb momos in a microwave-safe dish and brush with water. Microwave for 30 seconds on each side for 1-4 pieces or for 45 seconds on each side for 4-8 pieces. Serve with dipping sauce.
  • For steaming: Step 2: Place the frozen plant-based lamb momos in a steamer with a small amount of water and steam for 8-10 minutes.
  • For pan frying: Step 3: Put three tablespoons of oil in a non-stick fry pan and pan fry the lamb momos on medium heat. Turn the momos frequently for 5-7 minutes until the outer portion turns golden brown.
  • For air frying: Step 4: Spray oil on the cooking surface in the air fryer to prevent sticking. Place the lamb momos in the air fryer and bake them in the oven at 375 degrees Celsius/176 degrees Fahrenheit for 12 minutes. The lamb momos should be browned slightly and crispy.
  • For sauce preparation: Place sauce packets in hot water for at least 5 minutes to thaw the sauce.

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Nutrition Information

Serving Size: 55 Grams | Calories: 115 Cal | Total Fat 4g: 6% | Saturated Fat 2g: 12% | Trans Fat: 0 Grams| Cholesterol 0mg: 0%| Sodium 361 mg: 16%| Total Carbohydrate 13g: 5%| Dietary Fiber 0.2g: 1%| Total Sugars 2g| Includes 0g Added Sugars: 0%| Protein 6g| Vitamin D 0mcg: 0%| Calcium 286 mg: 22%| Iron 0.22mg: 1%| Potassium 97mg: 2%

Notes

  • Serve the sauce at room temperature.
  • Store the opened packet of plant-based lamb momos at 180oC.
  • For best results, steam the lamb momos.
  • Do not use/consume if the pouch is damaged, leaking, or bloating.

Chef’s Tips

  • Before steaming momos, grease the steamer using vegetable oil
  • Avoid over-steaming momos to prevent the covering from becoming chewy.
  • Use tongs to remove steamed plant-based lamb momos from the steamer.
  • Serve the momos immediately after removing them from the steamer, or else it will turn chewy.

Serving Suggestions

Serve plant-based lamb momos with classic choices of sauces, including soy sauce, chili sauce, or a tangy peanut sauce. You can also opt for a refreshing side salad with a light vinaigrette dressing to balance out the richness of the dish.

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