Smoky Chipotle Chickpeas Curry

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DESCRIPTION

Smoky chipotle chickpeas curry is a delicious recipe made with chickpeas also called garbanzo beans. It is cooked in a sauce made with chipotle peppers, which adds a smoky flavor to the dish. The curry gravy combines onion and tomato sauce mixed well with aromatic spices and unique ingredients. Prepare this irresistible dish in just two minutes with our ready-to-eat curry and enjoy a fantastic meal time in no time.

INGREDIENTS

METHOD

  • The curry is ready- to-eat; simply heat it before eating.
  • You can use either stovetop or microwave to heat this.
  • Pour the contents of the smoky chipotle chickpeas curry into a saucepan in case of stovetop heating, let it boil.
  • Simmer it for an additional 2 minutes and stir when required. Before serving check if the gravy is hot and has the perfect consistency.
  • If microwaving, make a 2 cm cut at the top of the pouch and empty 140 grams of smoky chipotle chickpea curry in a microwave-friendly container.
  • Microwave the curry for 90 seconds and let it rest for 1 minute before serving.
  • Serve the curry hot with any bread of your choice.

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Nutrition Information

Serving Size: 140 Grams | Calories: 130 Cal | Total Fat 2g: 2% | Saturated Fat 0g: 0% | Trans Fat: 0 Grams| Cholesterol 0mg: 0%| Sodium 570 mg: 25% | Total Carbohydrates 23gm: 8% | Dietary Fiber 3g: 12% | Total Sugars 9g; Includes 4g Added Sugars: 8%| Protein 4g| Vitamin D 0mcg: 0%| Calcium 34mg: 3%| Iron: 1.8 mg: 10%| Potassium 200 mg: 4%

Notes

This ready-to-eat smoky chipotle chickpeas curry doesn’t need any refrigeration until the pouch is opened. If the pouch is leaking or swollen, do not use it.

Chef’s Tips

  • You can balance the smoky flavor with a dollop of creamy yogurt or fresh lime juice and add some chopped green onions just before serving.
  • Adjust the consistency of the curry by adding hot water (if required) before serving.

Serving Suggestions

Enjoy eating smoky chipotle chickpea curry with basmati rice or Indian breads like naan, paratha or tandoor roti.  Pair the gravy with a crisp salad for a refreshing twist.

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